Tommy Buday

3 x Olympian & 3 x silver medalist at ICF Canoe Sprint World Championships

New to Montreal is The Lake SUP Gliders

I am super happy to announce Availability of the All New Group led by me on the West Island Montreal "The Lake SUP Gliders"

This group is designed to get all SUP paddlers together once a week to learn about the right equipment and the right technique. To enhance your enjoyment on the water alone or with friends. To teach you about water safety and even possibly lead you into some racing.  

It is a great way to do your daily training and work on full body core strength, endurance and balance.  

Own equipment is needed including Paddle, Board, Leash and Life Jacket.

Experience is not required and any type or of board are welcome, what ever you are comfortable on!  

Please bring a friend with you and lets spread the love and stoke on the water.

$30 per person. Other private one on one lessons are available as well. Please contact any time for more information.

Hope to see more and more faces out there!

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